Life is Life
Life is not an opportunity, an adventure, challenging, exciting, fun, a journey, messy, weird, anything. Life is nothing. Life isn’t even an “is...”. It’s life.
Free the Hips Movement
Serious question for you ladies: do you actually like high waisted trousers? Me? No. I’ve been pretending for awhile that I like them but you know what I despise them.
Body. I am sorry.
Body... I am sorry. I am sorry for the years that I spent forcing you to change. Pushing you to extremes. Trying to move and feed you in a way that was fighting every cell in you. For not accepting…
The Art of Gratitude
Doing daily gratitude has become a thing of insta feed worthy posts and self care must-do's, is there real worth in doing this every day?
Hey Girl, It’s OK.
When you allow yourself to have EXACTLY what you want, you will find inner peace, joy, love and living life with ease.
My One Constant
I have always been an active gal who eats healthy food. Moving my body and eating broccoli is something I find easy to do as it's always been a way of life.
Change Your Perspective
Your perspective is everything. Change your perspective and you can change the entire course of your future (aka your life!)
Your Decisions Create Your Life
What you decide to do today is what’s going to give you your tomorrow, your future. Sounds simple right? It is.
