• Health,  Mindset

    Life is Life

    Life is not an opportunity, an adventure, challenging, exciting, fun, a journey, messy, weird, anything. Life is nothing. Life isn’t even an “is...”. It’s life.

  • Health,  Mindset

    Free the Hips Movement

    Serious question for you ladies: do you actually like high waisted trousers? Me? No. I’ve been pretending for awhile that I like them but you know what I despise them.

  • Health,  Mindset

    Body. I am sorry.

    Body... I am sorry. I am sorry for the years that I spent forcing you to change. Pushing you to extremes. Trying to move and feed you in a way that was fighting every cell in you. For not accepting…